Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
What's your normal morning routine?
I normally get up take my meds, exercise for a few hours, watch the news and Dr. Phil and then shower get my morning caffeine and dress.
AngelaJo
I get up normally between 3 and 5 am for the day, turn on the coffee pot, wash my hair (tortured with having oily hair that needs washing EVERY morning ugh ) Test my blood sugar and take insulin, find something to eat, pour my coffee, curl up with my laptop and breakfast and coffee and turn on normally its Family ties or growing pains when i get up and just chill, i wake up my fiance only long enough to walk the dog ( i am injured again fell friday morning) and then take pain meds once i have eaten and allergy meds. I dont take the rest of meds until 8 am ( 8 am and 8 pm is my regular meds) . I wish i could exercise! I miss it :( and i get lots of puppy snuggles! I also get dressed while the coffee is brewing!
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