Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

Secouya

In today's world of unrest, pandemic, debates and uncertainty, keeping a sense of calm is taken to a whole new level. What does calmness mean to you and how do you keep a sense of calm?
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Here is my new brother, copper :) He's so tiny! Moo and Tuck were ok with him on first meeting. Rocket due to his severe aggression will never meet Cooper.
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https://www.tiktok.com/t/ZTDeA9Wxg/

I have a very quiet life so there's not a huge difference for me other then feeling terrible for the world right now and afraid for us all to some degree
I get lost in books .... I think that's probably my calm thing.... and I pray.....xo
I love books too :-) kindle is my best friend sometimes. I also use Tai Chi as a way to calm myself. Hugs.