Post-Traumatic Stress Disorder (PTSD) Support Group

Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

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ladydi1961
ladydi1961
On June20th(monday) I will be having the gastric bypass and I am getting so nervouse and I am also very hungry. I needed to be on a 2 week liquid diet now and 2 week liquid diet afterwards.



ladydi1961
Community LeaderMid
Mid
Instead of thinking about food, give yourself the liquid celebration. You are doing this to help you heal!
It is going to be fine, you're doing fine!
Best wishes on a great surgery, fast healing!
deleted_user
deleted_user
You are getting closer and closer. You are so amazing. Keep up the good work. You can do it. This is the hard part. After the surgery, it will be a piece of c--e. I mean, it will be a s---e. Why does everything have to do with food? Just get through it like addicts do with their drugs of choice, sometimes one minute at a time.
A friend of mine joined Weight Watchers and lost a lot of weight. Every step of the way, she rewarded yourself. What are you doing now to reward yourself? What are you going to do to reward yourself after?
You need to look at this as something you are doing for you. You are not depriving yourself. You are being oh so good to yourself.
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