Post-Traumatic Stress Disorder (PTSD) Support Group

Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

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Anxiety Disorders
/ Post-Traumatic Stress Disorder (PTSD) Support Group

Another day

Toughassteele
Toughassteele

Woke you with that feeling again. That pit in your stomach heart throbbing anxiety feeling why I am tired of feeling like this all the time. I want that good day again I think of positive I really try but there has been a lot of triggers lately. I cry alot and worry.  Not sure what to do

Community Leadermujicaptsd
mujicaptsd
Just breathe, Tough. There's nothing else you have to do about it all but that. Just breathe. From Pearl Jam.

https://www.youtube.com/watch?v=kuq7RYQ8Wa0
Toughassteele
Toughassteele
♥
arfie
arfie
Crying ^it^ out is a productive thing to do. Your next good day will be all the better for not carrying the repressed tears.

Rocking you gently and crying with you.

Just breathe.
Toughassteele
Toughassteele
Thank you both for your kind words and support it mean alot.
lilmissy7
lilmissy7
Gentlest of hugs <3
Toughassteele
Toughassteele
Thank you it's means alot ♥
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