Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I had the vibrating binary beats under my thighs
It supposedly goes deeper because of the binary beat
Realize that trauma is stored as implicit memory when it happens.
It is stored in an almond shaped organ in the right hemisphere of our brain
We can not consciously access anything on right side or not much
The right hemisphere I’d wordless, no judgement no right or wrong no sentences
Our trauma is sorted in this hemisphere
And I have always used aerobic exercise as an integral part in my heal
A lot of trauma is stored in the body as well
Mindfulguy, maybe your treatment was similar as it used motion and eye movement.
Rroo, if your doctor does not suggest EMDR this may not be the right treatment for you as it uses EMDR with motion.