Positive MS Support Community Group
for positive support for people with MS...just positive support....We have enough to be down about so lets help each other up....
At the request of the originator, I have posted this article for all to read here:
http://fitbie.msn.com/slideshow/9-foods-fight-fatigue/slide/1
http://fitbie.msn.com/slideshow/9-foods-fight-fatigue/slide/1
lorrieonline
I do love some of those suggestions. I snack on fruit and nuts when I need an "in between meal" treat. Yesterday (courtesy of JoyceMarilyn providing a recipe) we made carrot chips and they were fabulous. I could eat those all day long, llol. Lots of antioxidants and flavanoids there. :) She posted that recipe in the weightwatchers group. We're going to try zucchini chips too.
djbritt
I actually eat some of those. But if dark chocolate will give you a boost. I should never be tired. LOL I eat any kind of chocolate.
Join the Conversation
-
Usually I get a daily influx of emails on health topics. An article from Dr. Mercola really stood out recently though because it mentioned that fat cells have their own mitochondria. Not only was this the first I'd heard of this, he also mentioned that fat serves a purpose in our metabolism. Another new factoid for me. The bottom line for me was to appreciate that even our fat cells play a...
-
I just do not feel well and I really think that it's because I cried yesterday on my way to work about my Aunt who is in the hospital. I don't think that we will have her much longer. She is very frail. Now she needs help eating. So, this is the third time in a year that I felt this way after crying. I think crying releases toxins into my body. I also worked up a sweat at the gym...
