I am so so sorry you are suffering....

I have terrible panic attacks but certainly not as often as you have been having them.

I can only imagine how devastating it must be for you to have to live like this.

I so hope that one of the therapists you reached out to will get back to you.

Do you have a pyschiatrist?

i pray you get some relief soon.

Sending strength and gentle hugs

You are doing all the right things. I am so sorry that a therapist's office has not returned your call yet. Can you talk to the doctor who prescribed the klonopin for you? I think that would be a good move to make. I am so sorry you are feeling this way. I have had panic attacks before and they can be scary. Please know that you are not alone and you are not crazy. Your body is going through stress right now and doesn't know how else to react. You are not alone, we are here for you anytime you need to vent. Keep hanging in there, help is on the way.

You're not crazy and you're not alone. The reason you aren't finding people in the same situation like you, is because it can be hard to reach out for help, even online. So I'm proud of you for expressing your doubts and worries and experiences to all of us.
I also suffer from panic attacks and have a constant feeling stress and pressure in my life. I have only recently gotten back into therapy (through my university) and my therapist told me that one way to deal with panic attacks is to just do the thing you're brain has convinced you to be afraid of. It's facing your fears head on. It doesn't matter how small or big of a step you make. So if you have a hard time leaving your house, start by walking out to the mailbox or just out your door one morning, bring a friend or family member if that helps. If you have anxiety towards other life stressors like talking to people, start by smiling or practicing looking in someone's eyes (briefly) when you walk past a stranger in the store, on the street, ect. Just take baby steps. You can also start by just envisioning yourself in those panic inducing situations and try to view it as a panic free situation.
I don't have experience with inpatient treatment, and if you don't think that's for you, then it's probably not for you. You know yourself best. There are other outlets. Keep trying to get into therapy.
Please keep pushing! This is already a step in the right direction, by just reaching out for answers!

What do you panic about?

I don’t have anything specific that I panic about. My panic attacks are almost alway out of the blue which makes it harder to understand them.

Me, too. I'm not afraid of anything specific. Just anxiety comes once I'm fully awake. I hope to see a psychiatrist for the first time next week. I feel for you and hope you are finding relief.

You're definitely alone and you're definitely not crazy...
I have several severe panic attacks a week but, not as much as you. They're completely terrifying as they just come out of the blue. The only difference is that mine are from PTSD...
I completely understand where you're coming from because I can't get a handle on mine either it's scary but hang in there... when you need to vent... do so as much as you need.
Sending gentle hugs and support

I am new here and have been dealing help as well. I have been having severe panic attacks almost daily for about two months now. Over half of the nights I wake up at 5 am and can’t fall back asleep because I am worrying. I know how you feel it is the worst.

Hey, you are definitely not alone! I have panic attacks and have had them since I was very young. Mine aren’t usually so frequent but I can 100% understand waking up and having panic before you even open your eyes. I was having these attacks a few months ago. For me it helped to talk to my therapist and change some medications. I’m still trying to find a good med regimen for AM panic. I was really struggling last summer and ended up doing an outpatient intensive program and it was very helpful. If you want to reach out I’d be happy to tell you about my experience. You are not alone! You are stronger than you know! It’s really crappy waking up and having those feelings that last all day. I woke up with anxious feelings and intrusive thoughts this morning and had a rough day, crying on and off all day. Some days are better than others

Well first I’m new to the group don’t b hard on your self I my self suffer from anxiety and panic going on 30 years and also take klonpin not trying to be about me what some doctors will say we’ll you just word about yourself not trying do do that just trying to help hang in there

I have extreme panic attacks. Same thing . I wake worrying if I will be able to get through the day . The medication doesn’t work right now . I’m learning it’s a learned behavior I need to practice when I’m not in panic mode. My lorazepam is getting me by but I’m also in the process of figuring out a treatment plan. Try Talkspace. About the only place you can connect with someone faster . I know how you feel , but keep trying help . Talking with others helps .

My anxiety recently came to a head and I reached out to a mental health hospital. They were able to do an intake and recommend a specific treatment. On Monday I start a program called Partial Hospitalization which is where I will go to the hospital every day during the day and participate in group and individual therapy while also seeing a psychiatrist. They also have an inpatient program and another outpatient called Intensive Outpatient. Until I can find a treatment plan that works for my issues, I feel like this program will be a good thing to help me with my anxiety symptoms. Even though I haven't started it yet, I would still recommend it because it is giving me a feeling of hope that at least something could get better and I'll have a lot of help.