Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
In the past 6 months ive been dealing with a non diagnosed eating disorder and during episodes of nausea my anxiety kicks in full blast and i cant control myself, many out of the times i dont throw up but i do feel terrible for 2-3 hours until i am able to sleep but even when awoken i still have the same feelings. I am 15 years of age, currently down to 110.2 pounds and dropping. I dont have anymore safe foods due to my doctor perscribing Reglan and it having a really negative effect on my appetites and my view on food.
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
-
I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...