Panic Attacks Support Group
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of choking or smothering. Panic attacks can be very sudden, appear to be unprovoked, and are often...
Acid Reflux from panic attacks has caused me to lose over 50 pounds so far. After 15000 dollars of test my Gi DR has decided it's stress related. Been working on all the stresses from the past year. My stomachs improvng but stress and panic attack has not. in fact have added a stutter now. DR put me on Busprione and now Clonazepam but can only take 1/4 of a pill because they make me too dizzy. So far this seems to work for me. So half a pll of Busprione divided and 1 Clonazepam divdied. Does anyone else have problems with these?
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...
Regular family doctors are generally not well versed on how to treat anxiety or panic attacks.
You are not alone.
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