Welcome ShyGuy420. Please feel free to post anytime. I hope we can help each other with our Negative and Distorted Thinking . I am a horrible catastifier of everything so know you are not alone.
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Hello - I'm soo hard on myself. I tend to beat myself up when I make a mistake, especially at work, or something doesn't work out the way I hoped it would.
I am in the hospital i lost visionin my left eyeit is permanent. I would rather die then lose my licencei am scared. Iam so scared