Myofascial Pain Syndrome Support Group
Myofascial Pain Syndrome (or MPS) is a term used to describe one of the conditions characterized by chronic pain. It is associated with and caused by "trigger points" (TrPs), sensitive and painful areas between the muscle and fascia. The symptoms can range from referred pain through myofascial trigger points to specific pains in other areas of the body. It may be related...
I am always researching new ways to help alleviate my pain, I have considered purchasing a nook book specific to myofascial pain, some are inexpensive, some are quite expensive.
Anyone have opinion as to the best book to buy ? Almost all my pain is left Pec, and left sided Trap.
Ty !
Anyone have opinion as to the best book to buy ? Almost all my pain is left Pec, and left sided Trap.
Ty !
'Jessie's threads for new ppl' and
'100% better - My cure from MPS'
1. www.painscience.com
2. Healing Through Trigger Point Therapy: https://www.amazon.co.uk/Healing-Through-Trigger-Point-Therapy/dp/1905367392/ref=sr_1_3?s=books&ie=UTF8&qid=1465260055&sr=1-3&keywords=devin+starlanyl
Another good post, packed full of resources and information.