I live on my own now after a heartbreaking breakup with my partner and I feel extremely lonely and to add to the problems, my family is going though some hard times where some family members are not even speaking to each other, which makes me feel even lonelier not having any family stability. I have never felt lonely before, never knew how terrifying solitude is till now. I am trying not let myself fall into depression as I find myself less motivated each day and all I want to do is to stay in bed watching shows while time just passes by.
I dont feel alive. I feel like to one cares about me. I feel like such a loner. A social loser.
How do you change your solitude without forcing people to be there for you and love you?
Hi all I lost my bf 5 months ago he was my best friend and lost my sister 3 months ago I feel so lost and alone without them Its been a very hard time the saddness and lonelyness is hard to deal with sometimes
so my anxiety is comming back and its been at an all time high the last 3 days and now I am in a depersonalized and derealized state its the worst scariest feeling I feel like Im not in my own body like my memories arent mine but that of the stranger and like Im living in a dream the irony that this is causing my anxiety not to come down which is keeping me from going back to normal is crippling...