I was wondering if anyone had any ideas on dealing with constipation. I have tried pear juice, prune juice, eating a lot of vegetables, massaging my stomach, drinking water but still struggling with it. I had IBS-d until the past couple of weeks when it turned into IBS-c. I also tried laxative but would like a more gentler approach.
A little frustrated since I like to go out more since it is cooler but can't seem to relax with fear of IBS.
Thank you for letting me share.
I had a nightmare last night about some military related traumas and woke up in a funk. I hope I can move past it and move on with my day. I've had a very busy week with no time to rest. My computer died yesterday, great timing since I'm trying to start some classes using my GI Bill. Today I go to a fellow veteran's memorial service (he served in Vietnam). And this coming week is about to get...
Good morning!Not enough good lseep, and a long list of ouch-inspiring to-do, but that's okay.I found coloring sheets online for animals of different US states. Here's where I live... they're kinda fun. I'm thinking of going and doing all 50 states. :-) And that's my check-in. It's going to be hellacious hot and humid, so I gotta do the chores by 11 AM or suffer unnecessarilyh. At the speed I...