Hi- I feel this is best discussed and prescribed by your RE. Most high doses of progesterone need to be monitored and reviewed with a doctor after blood tests. It sounds like you have a great understanding of your body though and what you need, so that's awesome. Its important to know how much precisely your body needs. Your doctor will let you know how low your progesterone levels are, thus helping you decide what supplements you need.
There are natural supplements that come generally from plant sources, such as soy and yam roots, and come in the form of injectable products, intravaginal, intradermal and oral formulas. One product available on the internet is Natural Progesterone cream, developed by a company called Source Naturals, but I have never tried it. U have heard from my doctor that progesterone cream is also not very affective absorbed through the skin and is best injected via and oil or taken vaginally. Endometrium is an example of the vaginal kind and both need to be prescribed by a doctor.
I have also read that foods that are high in B6, eggs, dairy, chicken and zinc rich foods and yams can also boost progesterone if you are looking to go the natural remedy and can't see an RE right away. I hope this helps, and good luck

I agree with Casey-this is something you need to discuss with your doctor and follow a prescribed protocol :)

I would agree with the others, you should see your RE about this. That said, there are probably some dietary changes you can make to help this a little bit. Definitely cut out all soy. It is a natural estrogen producer and will boost your levels of estrogen but not in a good way. It also isn't good to eat while you're pregnant so it's best to cut it out now. I would also cut dairy if you can, there are a lot of hormones in cow's milk that aren't the best if you have a hormone imbalance. What casey said is also true, you should be eating things like eggs and lean meats. My acupuncturist has me on a high red meat diet to boost my estrogen levels so you may want to cut down on the red meat, but I think in general if you stick close to a paleo diet it should help your hormones come back into balance. Good luck!

Thank You for Replies...I do...agree...I should probably see a specialist about this. I will also inquire about Source Naturals products..

Hi, I'm sorry to hear about your low progesterone. Like the others said, do consult your RE, but if you like to know more about a natural approach visit this page: http://natural-fertility-info.com/ it has lots of information about diet ,cleansing and supplements for fertility.Good luck!

Thank You For Your Reply...have you purchased any products or use an advice from the site....that was helpful.