High Blood Pressure Support Group

Hypertension or high blood pressure is a medical condition wherein the blood pressure is chronically elevated. Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic renal failure. Doctors recommend weight loss and regular exercise as the first steps in treating mild to moderate...

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Quick fix foods that have less sodium

art4life19
art4life19

What are some quick fix foods that you eat or know of that are lower in sodium. I have HP but I take Norvasc or Amlodipine 10 mg. It works pretty well for me but I still have to watch how much salt I eat.

StayEmpowered
StayEmpowered
Hi Art4life. Saw your post and had to comment since I had the very same question when I learned of my HB. Its easy to focus on foods during diner, but lunch and even breakfast is harder with a work.school schedule.

Here is a link I found and hope this helps

https://www.smartnora.com/blogs/nora-blogs/low-sodium-fast-food
art4life19
art4life19
Thanks!
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