Healthy Eating Support Group
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offbalance
Is there such a thing as low calorie Mexican food? I'm trying to figure out what to have for dinner, but I'm Latina and tortillas are a part of every dish. I'm staying away from them lately but I have no idea how to change from eating Mexican food every night. I love other foods too, so what are some good recipes that are not too complicated?
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1.Turkey burgers. I buy the frozen patties that are all natural. I cook them on my Foreman grill and buy low fat wheat burger buns. load it up with tomatoes, lettuce, onions, etc and yummy! make a small salad or vegtable with it and there u go :)
2.I make alot of fish (frozen talipia) throw it on my Foreman grill make a salad or veggie side and there u go.
3. Anything chicken is good. I get some great recipes from allrecipes.com and make a healthy side with it.
4. I subsitute noodles with spaghetti squash (awesome recipe) slice the spaghtti squash in 1/2 butter both side and put face up in oven at 350 for 30-40 minutes or til soft. use a fork to take out the insides and it is just like noodles! make a low fat low sugar spaghetti sauce throw in some ground meat or turkey and mushrooms garlic and onions and yummy!
5. I make mashed cauliflower in place of mashed potatoes. simple recipe. its in my journal if you want it.
Hope this helps. I have alot more if you wanna message me. good luck :))
~Michelle "Shelly"
It is very good.
What are some of the mexican dishes you love the most?
http://mexicanfood.about.com/b/2012/01/02/low-fat-mexican-food-2.htm
Try finding whole wheat tortillas.
Some of my favorite dishes are traditional. Enchiladas, chorizo, fideo, rice, carne con chile, and flour tortillas. Tacos too.
So bad :-/