Gastritis Support Group
Gastritis is a medical term for inflammation of the lining of the stomach. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin.
I'd try to eat like a toasted cheese with it at breakfast and then take it at supper. I called it my poison, but I got rid of it. Just stick with it.
(I'd take probiotic with lunch.)