Gastric Bypass Surgery Support Group

Gastric bypass (GBP) is any of a group of similar operative procedures used to treat morbid obesity, a condition which arises from severe accumulation of excess weight in the form of fatty tissue, and the health problems ("co-morbidities") which result. If you are considering gastric bypass or have had it, join the community where we share our experiences and find support.

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Vitamin Question!

JillSara
JillSara
I was just curious about what everyone takes for vitamins and their frequency? I've been poking around online and have seen what people recommend but I thought I'd ask real people!
Lcat4
Lcat4
Daily

Bariatric advantage multi chewables, choc raspberry truffle iron, at night as i head for bed yum!, choc/Carmel/raspberry/lemon calciums throughout the day. Loving the lemon lately.

No Shot from superior source sublingual D1000-up available, biotin, 5htp

Renew life florasmart and omegas.

Nascobal nasal spray B12
JillSara
JillSara
Thank you all again! I have been writing down different brands etc as I get ready to talk with the nutritionist.
imjj4short
imjj4short
Required by my practice: Multivitamin 2 times a day (I use Whole Food Womans One Daily), Calcium Citrate 600 mg 3x a day, and sublingual B12 3x a week (Bariatric Advantage).

Optional stuff Ive added: Biotin 1 x day, Cranberry Action 2 x say, Creatine Monohydrate 5 g 1x day, L-Glutamine Powder 4500 mg 1 x day, Omega 3 fish oil 1200 mg 2 x day, Vitamin C 1,00 mg 1 x day, Whey Protein Isolates 15 g 1 x day, and Miralax 17 g 1 x day.

JJ