Gambling Addiction & Recovery Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather...
Stop focusing on the money you lost, I know it's extremely hard but oddly enough money stress will put you back in the game, knowing you will loose more. Take a step back, take a deep breath, and distance yourself from gsambling until your fog clears. Hopefully you will find strength and caurage to submit you are powerless over gambling and start your recovery journey.
You matter today and what you do matter. You cannot undo what's been done but you can start today by doing it differently.
Hang in there, you can stop. We are pulling for you!
Love,
Victoria
the good news is it is possible to stop: but we have to stop one day at a time. that means actually saying: I won't gamble today. we have to make sure we limit our access to money. self-exclude if necessary. go to GA meetings. post on this site everyday until you feel stronger, then keep on to help someone else.
you are not a waste of life, but gambling will waste our lives! we are still worthy human beings with a gambling addiction. once I started thinking I was worthy of recovery, I started fighting to recover.
I'm not FIXED yet. after a couple of months of not gambling, I still have to say: I will not gamble today! because the thoughts pop up. so there is no quick fix or no instant cure. it will take hard work, determination, and a willingness to take advice and try something different.
love youself enough to give it a try. okay? you are worth it! thanks for your honest post. I look forward to hearing from you again....
I can't offer too much beyond what everyone else has said, but Naynee offered up some great advice on managing your way to a better financial life. As far as how you're feeling right now, we've all been there, but it can and does get better if you take a stand and stop gambling- just for a day, an hour, a minute at a time. Use all the tools that you have at your disposal, frequently checking in here, GA if you can, counseling and finding someone that you can confide in at home so you have a.) an emergency stand by person to talk you out of going gambling and b.) someone to help manage your finances.
Hang in there, I know it seems like you can't see anywhere to go but down, but that's completely untrue- there is hope.
Jay
In fact I really believe we are strong people with a will to live productively. The admitting and acceptance or our disease and the desire to live One Day At A Time (ODAAT) Gamble free are the first steps to that life.
The fact you are hear and sharing your storyare proof you want that life.
Go for it.
We cannot as compulsive gamblers beat this disease by gambling. We beat it by remaining gambling free and therfore giving us the opportunity to help someone else also to beat it.
Best of luck,
John