Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
so i am starting to journal what i learned in treament. i am going to be doing it every monday and i will be going thru the big book that i received in treatment so i can share with everyone. i think those that are suffering and want help and cant afford it will find it very helpful. if you can start a little notebook to journal and write things down you find important and i will be putting questions in there to write down to yourself. if you want to share, awesome, if not, at least youre reading, and if it helps you then i feel great about that.
i know im not a doctor but i did learn alot in treatment and feel that i can share and hopefully help some others who are looking for help.
today is week 1. i know its long but theres alot to learn and every week will be different. lets do this together, its great for me too. i need to review and remind myself what i have learned along the way.
good luck and hope it is helpful.
i know im not a doctor but i did learn alot in treatment and feel that i can share and hopefully help some others who are looking for help.
today is week 1. i know its long but theres alot to learn and every week will be different. lets do this together, its great for me too. i need to review and remind myself what i have learned along the way.
good luck and hope it is helpful.
deleted_user
Thats so cool. I'll be checking that out. I love the big book and I look forward to seeing your posts.
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