Fibromyalgia Support Group

You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.

4,403 Members
50,121 Posts
0 Online
Muscles & Bones
/ Fibromyalgia Support Group

winter blues + fibro = trouble

4everyoung1
4everyoung1

Hi y'all ,  happy Monday . I hope you're having a good day or your best day despite having fibro.  


I have to reach out today because I'm on day 3 of a body that is going bizerk and a depressive state.  All I want to do is cry !!  As we know, the holidays are filled with many fun, festive events and gatherings.  Of course, these include alot of of pre-event preparation, cooking, socializing, no time for naps etc.  I know we are supposed to make time to take care of ourselves but it's mighty hard when are plates are filled with enough every day.  It takes me 3 days to do one days work and try to enjoy life.  I keep pressing on but as my desire to cry worsens, I just had to reach out.  For myself and anyone else who is struggling today.  Thank you for listening.  Prayers and good thoughts for you all.   xoxo  Penni aka 4everyoung1

Fantod
Fantod
Penni- I'm sorry that you are feeling low. Quite a few of us are struggling right now. The last coup!e of years have been pretty difficult with COVID limiting outside activity for many people.

As hard as it is, learning to say "no" is something that needs to be embraced. Other people don't !lve our lives or in these bodies.. The payback from doing too much is not worth it.

Being your own best advocate at all times is hard. Just do your best and reach out if you need to talk/vent We are here for you.
beclinkay
beclinkay
I didn’t quite understand if you are hosting a Christmas event, or have been more or less told you are bringing this and that, or else.
I would say to tell people that you won’t be bringing anything but a bag of chips. It sounds like you are beingTurn on
ItsJustMe2012
ItsJustMe2012
A lot of restaurants have food prepared for holidays gatherings you can pickup or in some cases have delivered. If you are expected to bring something to a gathering. Order it and pick it up or have it delivered. All you can do is your best. No one has the right to expect any more from you than that
4everyoung1
4everyoung1
Thank you all for your understanding, encouragement and suggestions. I appreciate you and feeling understood. Not alone. Hugs to you today xo
Posts You May Be Interested In
  • Community LeaderLeo

    M0nday Mind yourself Check-in

    Posted by: Leo
    Last Reply: Fantod
    2
    Another day, another ouchie?My bruised achilles tendon (don't ask) makes my foot numb. Wonky on meds, whacked it.Now, as to fibro:A lot of reports are going around some parts of social media that fibro (and dang near anything else) are caused by post-Covid, post-flu, post-vaccinations, post-pick-something.1. Your risk of death or serious complications beyond "ow, that shot hurt!" are typically...
  • Miki26

    Wednesday Check-In

    Posted by: Miki26
    Last Reply: Leo
    2
    Well..my thyroid might be a problem. I have a high TSH but normal T4. TSH increases when your thyroid isn't producing enough thyroid hormones...if only the TSH is high, it could be early or subclinical. Will wait and see if they want to do anything about that or just recheck it at some point. Either it'll even out or my T4 will drop. Meanwhile it's hot and I'm working with Karen, and I have no...