Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.

Definition: Allodynia is pain, generally on the skin, caused by something that wouldn't normally cause pain. Many people with fibromyalgia report having this symptom. Examples of allodynia are pain caused by mild pressure from clothing, a light touch, gentle massage, or sheets rubbing against the skin.
Allodynia is believed to be a hypersensitive reaction that may result from central sensitization, which is associated with fibromyalgia. The pain signals originate with specialized nerves, called nociceptors, that sense information about things like temperature and painful stimuli right from the skin.
Pain caused by touch is called tactile allodynia, while pain caused by movement against the skin (i.e., the brush of clothing) is called mechanical allodynia. Temperature-related pain is called thermal allodynia.
Other conditions associated with allodynia include neuropathy, postherpetic neuralgia and migraines.