Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I want to put a bathtub in my bathroom so that I can soak in warm water because in summer when the pool water is warm I have noticed that it does wonders for my aches. Question is, should the bathtub be very long so that I can stretch out (like in the pool) or will it work as well if it is a regular bathtub and I do the regular half-sit?
To stretch out I would have to have something costume made with poured concrete and tiles, so it's more of a bother and possibly more expensive, but if it works and the other one doesn't...
Please vote and share your experience soaking.
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We're all troubled.WSo, to remind ourselves we're not at rock bottom (this is a reverse optimism thing I learned as a kid):We are not living on the island of Krakatoa when the volcano goes boom!Yeah, okay, that sucks.***Toay in 1942, Pierre Laval announced that the way to free France was for Germany to win WW2. Pierre did not win a lot of friends. When the war ended, quite quickly he was tried...

Let me answer your question with another question: when is the last time you had a soak in a tub? With all the different, physical quirks of fibro, everyone will have different needs. I know that for me, a longer tub would be better. Or an asian style soaking tub - a tub with more verticality where it's more like sitting on a bench in warm water.
When I use a regular style tub, the angle of lying back is uncomfortable for my hips, and for my back. My hip pain makes it so I can't lie on my back, and a regular tub is reclined enough to trigger those pain problems. It also leaves my back curved in such a way that makes the bumps of my spine protrude, and then I can't lean against something hard because that hurts me a lot.
Ironically, when my pain problems got worse, I lost the ability to use a regular tub while my joints and muscles like nothing more than soaking up heat.
It might be a weird suggestion, but do you have family members or friends that have a tub that you can try out? It's a big expenditure, I'm sure, and it would be a shame if you end up with something that harms more than it helped. I always took baths a lot in the past and loved them. I never would have thought the simple sitting angle of a tub could make it pretty much unusable for me if I hadn't felt it myself. So if you can arrange a trial run of the kind of model you have in mind, that might save you disappointment. I can't speak for your problem areas and problem postures, naturally.
Those are just my ramblings on the subject. :) Nice to meet you.
Hot baths increase serotonin levels and can help pain and depression. I'm all for the tub. Also a therapeutic rehab pool is another place where you can exercise and stretch without your muscles cramping up. . There is one in my town you can join with a Drs note and pay a small daily charge when you go like a couple bucks. I think all fibromyalgia patients can benefit from the pool that's like 98 degrees. I can't swim in a normal pool because it's just too cold . So floating in the tub is the next best thing.
Fantod, in those door tubs, I imagine that you have to sit there until the water empties and that you would get cold. Is that so?
My brother has both a hot tub and a tub with jaccuzzi jets in it. The tub doesn't get cleaned enough so black junk comes out. I've tried to clean it myself, but haven't been very successful. The hot tub has jets that hit all the right spots, and does get cleaned. Nice!
Love baths. I wouldn't live anywhere without a bathtub.
Back to the tub. Of course, I exit the tub and soon go back to the tension/pain. Best thing I have found is to take meloxicam. My doctor doesn't want me to take it every day (worried about liver damage? heart? ) and I haven't taken it in years, but I have a few pills left.
Decided to put in a tub -- as big as possible -- scared to do something custom because who knows what they will do and it will be very expensive.