Divorce after Twenty years together Community Group
I want to start something for those of us that were married for a long long time. I think that we face a little different issues than those who were dating for a few years or even married for shorter period of time. Being married for so long we have older children some have grandkids dealing with teenagers and their reaction to the divorice empty nesters dating after 40...
Any chance of you going no contact? I KNOW it was hard at first but been a lifesaver for me.
Take a walk, volunteer, get busy. Easier said than done-
Hugs
I found a couple of books really helpful: "Runaway Husbands," and " He's History, You're Not: Surviving Dicorce after 40." They both really bring home the point that what feels so unbelievable is actually far more common than anyone would think until it happens to them, and there's some comfort in that. Both books also are very practical and really can help you get through the bad days, at least that's been true for me
Reach out to friends, post here, and be gentle with yourself
Hugs and blessings.
(((((HUGS)))))
Clearly you are in a world of pain. I'm so, so sorry for that. I say that with all the empathy I can muster, truly! Every-time I read some poor soul's pain on this site, it hits me very hard and brings back that first, gut wrenching pain that I felt when i was walking the steps that you are in right now. Not that long ago.
Lisa, It will get better. You are still in shock that the person who had pledged to honour and love you has, in fact, been the perpetrator of the greatest emotional pain you've had in your life. He turned away from you. He chose himself over you and "us".
You've read Runaway Husbands (a great book) so I don't need to explain to you why he 'did' what he did. It's done and can't be undone. You need to think about that. The realization that one's marriage is over is very hard, especially if the 'dumpee' didn't see it coming and thought that there was love and trust in the marriage. Not sure if this was the case with you, but I suspect it was.
You are divorced. Your marriage is over. You must NOT try to use emotional pleas and angst to manipulate him over the phone or otherwise! You are harming YOURSELF and, to be frank, just annoying him. Please top contacting him - for your own sake!
I took a long while for me to get to the point where I really understood that he did not CARE about my feelings anymore! He had to turn 'that' off to be able to live with himself and the decisions that he made. This is a VERY COMMON behaviour of runaway husbands.
STOP contacting him Lisa! Just stop. If you need help, then get it! Go to counseling - a good therapist will help you to understand your own motivations and help you to build you up to believe in your own POWER.
You have power! You DO! You need to stop trying to understand why he made the choices that he did and start to concentrate on how to make yourself the best, most wonderful, happy and fulfilled person you can be.
YOU DESERVE HAPPINESS! Guess where I heard that? Here, yes, but actually, right out of the mouth of my very own therapist this morning! I am pulling for you that you can get the support that you need to find happiness in your life. He did not define you. He is not your future. The only constant is you. Peace!
Go and beat up on something, beat the living day lights on some object that won't hurt you. I trashed a plastic patio set into a zillion tiny pieces in the back yard. My neighbors knew I had gone mad, they knew and didn't say a word. And when you're done, it will time for you do some emotional damage control on your thoughts.
Hugs and prayers!
Diane
It's okay to feel so bad. It's normal. Cry as much as you want and let it all out. Tell your story to people who care about you or your counsellor. Even talk to yourself in the mirror or pretend you have someone there with you and tell everything.
Get it out. Don't let it stay inside and fester.Cry long and hard until you feel as though you couldn't cry another tear and you enter a kind of calm surreal place where your healing begins.
Unfortunately as has been said before here, the only way out is through. There aren't any shortcuts. One thing I promise you - if you pay attention to your feelings and allow them to be, feel them to the full, and deal with them as they come up, you'll get past it more quickly than if you bury and become sick later.
I remember this panicked kind of depression and sadness, the feelings of hopelessness and confusion.
Sending prayers for you, love and many hugs
kamary xxx
love and hugs
kamary
One day at a time, my friend. This is about getting over it -- you have already been through it.
You do NO CONTACT as much as possible; learn NOT to contact him about ANYTHING unless it has to do with visitation of minor children and keep plugging ahead. With time, distance and limited or no contact, it will get a lot easier.
Big squeezy hugs to you!
Please accept some ((hugs)) and prayers that you find comfort in this very difficult circumstance. Get plenty of rest and spend time with people who affirm you. Do not blame yourself for ex's poor decisions. Stay away from him so you can heal. Love yourself!!!!!!!!
Cheryl
(hugs)