Why is it that however hard I try I cant stick to healthy eating and exercise.  I should, I know I should due to  cardiac issues in the family, come the afternoon I am bored, and my hand makes its way to the cookie jar, and its just not one or two, its 9 in a row.  Then I feel guilty, that I did it, I used to say when I was young that being fat was just laziness, now I am finding that I am one of those lazy people that I was talking about.  I am starting again tomorrow 14 pounds to loose, and exercise to do.  I dont know if half of the problem is that I am stuck at home an awful lot, and dont get outside a great deal.  If I do, its to shop, bank, and hospital or doctors appointments.  Nothing else, cant afford much, cant even afford local concerts that come up occasionally.  I just feel so useless, when it comes to this.  My willpower is nothing to speak of as the results show.  Help!