Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
10 pounds loss a month for him.
phentermine is part of an old diet drug that was very popular called FEN FEN.. it is supposedly the ' safe part'.. Fen fen ( or I guess Phen Phen) was banned because ( I may be wrong) of patients who took it and suffered heart attacks .. or some heart problems.
it's a prescription drug and honestly I am not sure how many docs prescribe it. i went to a diet clinic 4 years ago and that is when I took it. and I was less than 20 pounds overweight and they had no problem giving it to me. I only took it for 2 weeks and after 2 months going 3 times a week to the diet clinic and getting b-12 shots and eating 500 calories a day so I would be in 'ketosis'.. I lost 8 pounds.
I then decided to get a personal trainer and change my eating habits and exercise more. and then had major back surgery last October so kind of starting over again.
Joe, I wish you the best. I honestly don't think phentermine is dangerous or I would never have taken it. it just made me too anxious. I would just say to anyone who decides to take it.. do your research and don't take ANYTHING without consulting a doc.
when I did take it.. there was a complete blood work up done on me first.
Peace.
LMT