Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Need to Turn it up a Notch

GreenEyes727
GreenEyes727

I have been dieting since January 1st.  I couldn't get on the scale the first few weeks because the batteries were dead and I couldn't get the battery door open.  The I did and I think it's safe to say I've lost 25 pounds.  I still need to lose 51 pounds.  Today I decided to join a gym through a program called Silver Sneakers that is free to me through my Medicare Advantage plan.  I think I get a year for free.  I chose Planet Fitness in my old hometown because it is close to a lot of stores that I like and it is close to the nursing home where my Aunt is and I usually end up there 2 times a week or more anyway.  So I'm psyched.  I am better now but still very out-of-shape.  I can do the machines and take the trainer's classes.  Woo hoo!

RetiredRose
RetiredRose
Green Eyes you are doing great. You have a lot of motivation and a great plan. I have joined gyms in the past, but they didn't work for me. I just exercise at home, walking, riding bike, and the movements I learned years ago. My weight is where I want to be, so I am in maintenance, which can be a challenge at times. Keep up the great work!
GreenEyes727
GreenEyes727
Thanks RetiredRose! There are so many benefits to being where you are. It's been years since I've had any type of exercise routine. In March, I tried bike riding but that didn't work out because of my osteoarthritis. So hopefully, since I get energy from people, the gym will help. Keep up your good work!
lorrieonline
lorrieonline
Green Eyes, I also have Silver Sneakers and it doesn't expire. I haven't been to the gym in ages though they do have virtual classes as well. I'm so glad you're taking these productive measures and building some great habits toward your success! You must feel real good about that! Hope you update on how it's going!
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