Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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My goal is in sight now

challenger52
challenger52
I was 193 at the start of Jan , Im now 175 , and for the first time I can really see the goal of 160 in sight . My trend mill and I are getting along real well ,,, just hope I can keep it going
Kahlua13
Kahlua13
:-) Woo Hoo! Hang in there! You can do it!
deleted_user
deleted_user
Good job!
You need to start planning your maintenance program that will keep you there once you reach your goal. Keeping it off is harder than losing it.
thewalker
thewalker
Great news Challanger! Keep up the effort.
JoyceMarilyn
JoyceMarilyn
WONDERFUL! Actually keeping it off is not really harder but more of the same!
bitteroldshrew
bitteroldshrew
That's awesome, Challenger! I agree with TomMix about starting to plan a maintenance routine and just keep in mind that this is about a journey NOT a destination. Reaching your goal weight is an important milestone, but maintaining a healthy lifestyle is the actual journey. :)
Community LeaderMid
Mid
Hurrah for you! Once you reach it, keep up a maintenance routine!
deleted_user
deleted_user
mine too i amjust 5lb away but i have had a really bad week keep it up and dont give up you will get there it is always nice when someone you have not seen for ages doesnt recognise you xx
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