Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Monthly Challenge! Aug.20-Sept.17

keliya
keliya
Hey Guys!!!

I'M BACK and ready to get to work! I had a wonderful time on my vacation this past month, but did gain a few kilos back. But until Christmas I am motivated to have it back off PLUS more :) :) :) But this is step by step again.. month for month!

WHO'S WITH ME!!???

This time the weigh-in days are different.

Every Thursday is weigh in day as well as the 'DAY OFF'-day. Work out throught out the week, eat well etc, but on weigh in days (if you've lost or not) you can eat or drink whatever you please..otherwise we go nuts! :)

Just follow the link to add your weight log, and come back every thursday (weigh-in day!)to update it.

Looking forward to working out with you guys!!! :) :) :) :)
deleted_user
deleted_user
Im in!!!! i just had a baby 9 weeks ago so I'm definitely ready to get this baby weight off. I have 20 lbs. to go till i get back to my pre-pregnancy weight...so i'm definitely in!
keliya
keliya
Great to see you here Waleb! I'm also in that range (20lbs--10kg) that I want to lose.. but this month I will set my goal to 3 kg (almost 7lbs).. if i lose that I'll be happy, but if I lose more then I'll be ecstatic! Hehe..but 3 Kg's I can lose for sure.. Anyway, great to have you on board!
deleted_user
deleted_user
Welcome back keliya.You've been missed...Hope you enjoyed your vacation.. Those few kilos you gained will come off again in no time...
I'm with you guys and wanting to lose 60 lbs...so let's do it!
deleted_user
deleted_user
Of course I am with you guys... I have at least 20 pounds to go!
keliya
keliya
Great great great! Great to have you guys on board too!! :) :) :)
keliya
keliya
HERE IS THE LINK I FORGOT TO POST! SORRY ABOUT THAT!! LOG YOURSELF HERE :)

https://spreadsheets.google.com/ccc?key=0Ap3z8zux5Ke_dG5GTE5KV2xxOGRueFFJcFdOSGY1OHc&hl=en
JoyceMarilyn
JoyceMarilyn
I am in!
Hopefully by the end of this challenge I will have met my goal of 160# by Sept 30th. It has been a years work but so worht it!

Glad you enjoyed your vacation!
frogerina
frogerina
Great timing! I'm just getting back to my real life after surgery...I'm halfway to my goal, but still have a little over 40 pounds to lose.
keliya
keliya
What surgery Frogerina? Are you alright? And don't worry about the weight, it'll come off! I am looking forward to the day when I reached my goal weight :) :) :)
deleted_user
deleted_user
I am definitely in! I reached goal last week (lost 30 lbs!), but now realize that I want to lose at least another ten or 15 pounds (before my wedding in October!). This challenge will hopefully help motivate me! I'm aiming for 6 lbs for the challenge :)
deleted_user
deleted_user
I am in too. Will be a challenging fall (lots of trips and stress) but I have 14 pounds to get to goal if I can knock off 7 of this before the end of the year that would be great and then save the last 7 for first quarter of 2010 AND like you said if it is more WOO HOO! BUT I must be realistic as I have been struggling since my first big loss ended in the Spring.....
deleted_user
deleted_user
Where is the link? I can't find the old one.....
deleted_user
deleted_user
I'm in too :)
deleted_user
deleted_user
I'm in! I've lost only 12 lbs since March '09, but I can SEE a difference. I feel so much better too. At least 30 more to go.

I'd like to get my daughter-in-law to come on board too... she's got 17 lbs to go til she's at pre-pregnancy weight. My grandson is almost 8 weeks old - so I think she's been doing incredibly well!
keliya
keliya
Wonderful to have you all here! This will make it much easier and a lot more fun!

Here is the link again. Sorry I forgot to post it in the topic..

http://spreadsheets.google.com/ccc?key=0Ap3z8zux5Ke_dG5GTE5KV2xxOGRueFFJcFdOSGY1OHc&hl=en