Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Start : 132
Now: 131
One pound ha ha! Not bad since I went out for a few meals this weekend and had wine an drinks. Keep up the good work everyone!
11/23: 162.5 lbs.
So I lost 3 1/2. Yeah!
start 163
now 160
Great work!! Is it showing yet? Pants fit a little bit better?
Keep it up! EVERY pound is important!!!
http://spreadsheets.google.com/ccc?key=pFt1p9xNiQ1zflHOsBy1dZQ
For all those started around the 17th, couple of more days until weigh in #2!! :)
I just found out my work Christmas party is the 12th of December...would really like to wear something awesome! (wishing I wouldn't have gone so overboard yesterday for Thanksgiving tough)
Let's see what happens tomorrow. If worse comes to worse, then we pick ourselves up, and try again. NO GIVING UP! :o)
Well here in Shanghai, it's already 10AM, so I'll be the first to post my weigh in..
I lost 2.2lbs! :o) I could have lost more I think but yesterday and another day I had too much chocolate. I couldn't help it :o) hihihi But I'm still happy!!
Start weight: 176 lbs
1st Weigh-in: 171.6 lbs
2nd Weigh-in: 169.4 lbs
Start weight: 166 lbs
1st weigh in: 162.5 lbs
2nd weigh in: 161.5 lbs