Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hello to those that are coming from the previous 1st month challenge, and to those that are new!
We will be spending this month trying to lose weight that we think is realistic to lose for one month. In my case, I want to lose 4 Kg (8.8 lbs) again.
We are going to have a weigh-in every saturday. We will log it into the spreadsheet that I will provide. Check it out here:
https://spreadsheets.google.com/ccc?key=pTvrFetxawbBVZk9Z5_HGew&hl=en
I hope you'll join me! Together we can lose as much weight as we want!!
BEST OF LUCK! :) :) :)
We will be spending this month trying to lose weight that we think is realistic to lose for one month. In my case, I want to lose 4 Kg (8.8 lbs) again.
We are going to have a weigh-in every saturday. We will log it into the spreadsheet that I will provide. Check it out here:
https://spreadsheets.google.com/ccc?key=pTvrFetxawbBVZk9Z5_HGew&hl=en
I hope you'll join me! Together we can lose as much weight as we want!!
BEST OF LUCK! :) :) :)
see what happens next week.
Sorry for not writing for a long time. But I have had some problems..
On Monday I have an appointment to remove my gallbladder.. I've been stressed about that!
Does anyone know the recovery time after surgery that I can work out again??
This sucks.. it's totally spoiling my whole weight loss plan and throwing me back for atleast 1 1/2 months.
Any advice? I sure could use it :(
So today is the last weigh in for this months challenge! I hope you reached your goals, and if not, keep working at you WILL reach your goals!
As for me, I didn't, but I won't give up! Monday I have my gallbladder Operation, and as soon as I'm recovered from that, I will post the next challenge! It will take 2-3 weeks though until I can start working out again.. I hope sooner :(
I hope you will all join me again! It's so much easier and more fun with you!
Keep at it you guys! And we can all be proud of each other :) :) :) :)
See you soon!
Is this still ongoing and can I join? I have pcos and I am really struggling to loose weight any hints and tips would be great. Also can you let me know how I add to the spread sheet. Thanks x
Thanks keliya, you are the best!
See you soon for the next challenge!