Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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keliya 03/20/2009

Hello to those that are coming from the previous 1st month challenge, and to those that are new!

We will be spending this month trying to lose weight that we think is realistic to lose for one month. In my case, I want to lose 4 Kg (8.8 lbs) again.

We are going to have a weigh-in every saturday. We will log it into the spreadsheet that I will provide. Check it out here:

https://spreadsheets.google.com/ccc?key=pTvrFetxawbBVZk9Z5_HGew&hl=en

I hope you'll join me! Together we can lose as much weight as we want!!

BEST OF LUCK! :) :) :)

babymeboo 03/21/2009

this might be exactly what i need, i was doing great on my diet, i was down to 140 something then something bad happened in my life, and i gained all this weight. its going to be really hard for me because i work at kfc and long john silvers but i am willing to try anything to help out my medical problem. thanks

keliya 03/21/2009

We will all be here to support your goal! I don't know what you have, but I had PCOS before, and during that time I gained and gained and gained, and no matter what I tried, I couldn't lose any weight. I was really depressed. But I was able to get rid of it with the help of the doctors, and since November of last year, I am able to lose weight again and no more PCOS!

You're not alone! :)

deleted_user 03/21/2009

hi wondered if i could join your weight loss challenge would love to lose 4kg. Have a lot to lose thanks Debs

deleted_user 03/21/2009

I'll join again! I've recommitted myself and hope to make more progress this month. 158.6 SW.

keliya 03/21/2009

Of course! Anyone who wants can join!! The more the merrier :) :) :)

ZECILKL 03/21/2009

I would like to join. what do i have to do?z

keliya 03/22/2009

Just log your info into the spreadsheet, and you're good to go!

Every saturday is weigh-in, and once in a while write some comments here about your experience!

Good luck! :)

deleted_user 03/22/2009

I would love to join this challenge. What a great idea.
I would love to lose 10Kg but something more realistic mabie lol.
4Kg is my goal for the month / 8.8 pounds.

deleted_user 03/22/2009

Hey Kel, could you let me know if i have done the spreadsheet right.
thanks.

deleted_user 03/22/2009

Don't forget it's only 3 weeks though so don't set your sights too high!

Great idea though

JoyceMarilyn 03/22/2009

I am in again! Great idea!

Not sure but did you set this one up for only 3 weeks?

deleted_user 03/22/2009

I would love to join!!! I need to weigh myself weekly as I find myself CONSTANTLY on the scale! I started losing weight Jan 19th. I'm down 22 lbs!!! This would be a great way to keep up w/my progress and keep me motivated as well as help everyone else stay motivated. I'm signing up!!!!

keliya 03/22/2009

Aww Crap! Thanks guys for noticing. I really didnt see my typo!

Of course it's for 4 weeks (started on the 21st) and will end on the 18th NOT the 11th.
Sorry for this confusion..

I will try and correct this mistake everywhere.

Sorry again :(

keliya 03/22/2009

I don't know how I was able to make these silly mistakes this time. Sorry about that. Guess I had my mind on my final exams for university.

I don't think I can change the title of this group anymore, but this challenge is from

MARCH 21st - APRIL 18th! 4 weeks, not 3.

I corrected the spreadsheet as well.

Sorry guys! Won't happen again.

Btw, how is everyone doing? Anybody feel that their pants are getting looser? :)

deleted_user 03/23/2009

I'm in. I love the idea and need some cheerleaders LOL! I'm going for the 8 lbs.

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