Great!!!! I'm really happy for you! I wish I would have lost 3lbs as well! Well done! Excellent! Keep at it! It's bound to come rolling off now.

Ooooooooook Guys!! So today's the last day of the FIRST 1-month challenge! Stay focused today, burn those calories, and get that goal you wanted at the beginning of the beginning of this challenge!

I wish you all the best, and tomorrow we will see how we did! Keep updating the spreadsheet!

GOOD LUCK!!!!!! :) :) :)

I'm definitely in!

I'm glad I kept a weight loss journal, because i just saw this!

Ok, I added my name, but how to I save it? When I went to "file", the save option was grayed out.

never mind - it automatically did

Well Guys, this is it! I know that we have a huge time difference, but on my side of the world it's already noon!

Continue with this group until you finished.. that is, woken up, went on the scale, posted your results. If you want to add anymore comments to this group PLEASE do so!

As for me, I lost the amount that I wanted to.. 4 Kilos (8.8 lbs)! I'm very happy about that. And I'm happy that it motivated me enough to start with the next 1-month challenge. It will look the same as this one. Keep an eye open, I will make it right now.

Thank you all for joining me on this journey. It always helps and motivates when there are more people that are in the same boat as you. According to the spreadsheet, everyone lost weight! Some a little bit more and some a little bit less.. but the main picture here that we have to see is that everyone LOST weight! It's great!!!
CONGRADULATIONS!!! :) :) :)

I'm so proud of all of us. You are great!

I hope to see you in the next 1-Month Challenge.

Best of luck!!!

Well, I regressed...in other words, gained weight. BUT overall, loss of 4.4. I guess I should give myself credit for that! That's my pattern--to lose a lot then gain some back. I should just plan on that!

Congrats to everyone on doing well and working hard! I'm going to do the next challenge, too.

Yeah don't be too hard on yourself cece, I think that the 7.7 lb loss was a false one - maybe lots of water. For someone like yourself who isn't very big and hasn't got too much to lose, a 7.7 lb loss in a week is pretty much impossible! That's 27,000 calories LESS than you would normally eat.

Or 3850 calories a day less than your your daily requirements!

Overall a 4.4 lb loss is good for a month

Well, what a victorious month! Down 4.2 lbs. Goal was 4 lbs AND I am under 160! Actual weigh-in was 157.8 lbs. NOW, I need to work on making my next week goal of 157!

I'm in. I'm going to loose 8 pounds.