Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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1 Month Challenge! Feb 21-March21!

keliya
keliya
Hey Guys!

I'm making a one month challenge again, hoping to lose 8-10lbs!

Whoever wants to join, please do so!

Every Saturday is weigh in, and here is a link to a spreadsheet where all of us can log our weightloss. This idea was given to me from last times 1 month challenge.

https://spreadsheets.google.com/ccc?key=pTvrFetxawbDe9oIOGuefSw&hl=en

Hope everyone is doing well! :)
deleted_user
deleted_user
Hoping to lose more this week once I get the walking cast off my leg. Want to get back to gym even if it is only very lightly.
keliya
keliya
Good luck to you Jenn! You're right, even light exercise will help a lot!

It's Wednesday, and only a few more days until weigh-in number 2!! I hope everyone is keeping up with their exercising. I have missed 1 day, and another one instead of working out on the elliptical trainer my fiance and I moved to our new apt. which was a LOT of work.. But otherwise, I kept at it!

Good luck to you all!! :) :) :)
deleted_user
deleted_user
I'm joining! I will lose 8 pounds in March.
deleted_user
deleted_user
Grrrrrrrrrr, my weight was up a bit today! I've been working out, but cheated a little on the weekend. My clothes are looser, though.
keliya
keliya
Sooooo Week 2 is completed! How did you guys do??

I lost about another Kilo! I'm quite happy about that :o) So for my part of the world, the beginning of Week 3 starts today :o)

Always make sure though that you guys go to the 'bathroom' before going on the scale.. It's best right after you wake up then the bathroom, naked and then on the scale :)

Continued good luck to you all!!!
deleted_user
deleted_user
Darn it, I gained a pound! As an excuse, my daughter is home on spring break, and we've gone to a couple of restaurants. I have been exercising alot, though.

On toward next week, and I hope, weight loss!
JoyceMarilyn
JoyceMarilyn
Still no weight loss for me again this week!

I am stuck at 175# for 3 weeks. Grrrr.
deleted_user
deleted_user
WHOO-HOO!! I lost 5.4 lbs. Part of this can be attributed to the fact that I've been sick. I need to catch up on my workouts since I had to take it a little easy this week. Still sniffling and coughing...hopefully I'll feel better tomorrow.

Good job, Keliya! Joyce & Lobelia...the scale is fickle. You know you're doing the right things...keep plugging away.

Cece
deleted_user
deleted_user
ACK! My math was wrong. I lost 7.1 since last Saturday. I know a ton of that is water. But I'm glad!
deleted_user
deleted_user
Great job, Cece!
keliya
keliya
Wow! 7lbs is fantastic!!!!
I hope you feel better soon though.
nodoubtnofear
nodoubtnofear
I'm In. 185 now
keliya
keliya
Alright guys, today's the last day at eating well and working out for week 3!!! Try to squeeze as much work-out in there as you can before you get on that scale tomorrow!!

Good luck! BEST OF LUCK!!!
keliya
keliya
Hey Guys!!

So how did it go on your 3rd weigh-in?? Lose some? Gain some? Stayed the same?? Let us all know!

I was able to lose another kilo. I'm very happy about that! Hope you all will be happy with whatever your outcome will be today.

Best of luck!!
JoyceMarilyn
JoyceMarilyn
Finally moved off 175# > 172# WooHaa!

Thanks Keliya for starting this challenge!