Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Welcome to the group! I'm glad you could join me in this mission of weight loss :o)
Again, just log in your weight every saturday, and also log in your info in the spreadsheet..it's a fun and organised way to keep track of our weight.
If you want to discuss any problem you have, or any advice you seek (or want to give), also please write these sort of things here.. Encouraging is other helps!
Good luck to you all, and let's stay motivated! It's ONLY a month! We can do this!
Help?
:o) Good luck to everyone :) :) :)