Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Tell us about your personal experience with Writing as a treatment: Has it worked? Have you had any issues? Any recommendations or tips?
I would like to somehow be of more help to the suicidal members of the community. It makes us feel so helpless when we can't do anything, like when they log off. Maybe nothing can be done, but if it can, let's do it.
for doug!
The best way to overcome this is to write without stopping for 10 to 15 minutes at each sitting -- no matter what surfaces. Ignore the impulse to correct, reword, or rephrase.
Writting has been my number one therapy. For Depression, abuse,addictions, RBP, It opened the doors to forgiving, letting go,trust,self sabataging,my awakenings, my anger, hates haunts horrors, self evaluation, to others, and on and on and on..............creativity and healing for me was the therapy with unintrusive therapy techniques helped me immensely....not with my spelling though LOL
Sherose
sheila- blondelexus