Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

World Mental Health Day

GreenEyes727
GreenEyes727

If you would have told me that I'd have mental problems when I was young, I probably would have said "yeah, right!".  Sarcastically, of course!  When OCD hit me, I sought therapy right away.  I read up on it.  I fought it.  It was life-changing. I was 19.  I am 64.  It ruined the only real love relationship that I've been in.  Fight people fight!  Get therapy.  Go on medication.  Do what it takes to get better.  Let me hear next October 10th that you are doing better, that you were worth the effort, that no one will die if you don't do a ritual, you cannot change their destiny, that you are taking care of your physical health, which always helps with mental health, that you find joy in the smallest of things, that you allowed yourself to love yourself for the awesome being that you are and more!  You are worthy of all of this!  

serenityspeaks
serenityspeaks
I don’t think I understood mental health when young but I felt anxiety since young. Which is honestly one reason I can manage it well. However once I was raising a family I put myself on back burner and regret that so deeply. I whole heartedly agree in seeking help and doing what’s needed to stabilize. Something in life it can be a struggle with time and or money. But I am working hard on it now to improve what has deteriorated. No easy task. But work in progress.
wolvessonata
wolvessonata
I too didn't know I had problems till 7 years ago when I was placed in long term recovery. It changed my life. I'm still there today undergoing treatment. I wouldn't be who I am today if it wasn't for therapy.
GreenEyes727
GreenEyes727
I remember really liking psychology from a young age. I took a psychology class in high school. The teacher was really cool. He conditioned another teacher of mine to wear blue most days.
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