Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

WHAT THE HELL!...

DepressedRecluse
DepressedRecluse

Okay...what the hell is this ...now!!!...


As you know...I've struggled with Depression...Anxiety...Insomnia...Suicide...and NOW!?...


Well now...I don't know what the fuck this is...

I can NOT for the life of me...quiet or silence my brain...or my mind...


I am having racing thoughts...intrusive thoughts...it won't stop...and I can't focus on anything...


I have SO MUCH SHIT TO DO...and I can't do anything because I can't focus on any one thing...I just go from room to room with racing thoughts on everything!!!...


IT IS FUCKING DRIVING ME CRAZY!!!   and not knowing what the fuck this is...is making it fucking worse!!!!

billwfriend
billwfriend
try taking a tylenol or asperin to quiet the mind....it lots of times helps me...
Zoe
Zoe
Been there done that. If you have a benzo try taking one. A hot bath may help along with calming music and nature sounds. Tomorrow call your Dr. I know mine gave me a tranquility till I could work through it. Lots of support.
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