hello. i'm not too sure if i do have depression or not, i do have the 'side effects' (is that the correct term) of it, but i'm too scared to talk to anyone about it (especially my family. i dont want to stress them out.) i have been struggling with self harm, and i always feel the need to isolate myself, or i always feel isolated in general. whenever i'm at school with friends, i always feel out of the conversation whether i'm sat in the middle or distanced away from them. i'm just confused but i don't know who to ask for help, as i don't do well with face-to-face conversations
I have so much anxiety and depression due to my marriage and a huge part of me wants to leave but there is a small part that wants to stay. I guess I try to remember the good times and how he can be when he is in a good mood! I also have a daughter who loves her life and is very happy with how things are. Although she is not close to my husband/her step dad at all. She sees his anger and rudeness...
Hi y'all I've been doing fairly well today with my anxiety .. but I was wondering if anyone still notices physical syptoms that still creep up even when not too anxious.. like I always have tinges of pain in my chest.. arms..neck ..etc.. or burning in my chest off and on .. Does anyone else experience this as well?