Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Yesterday was my two year anniversary at Planet Fitness and I am so proud of myself! I zoom around the halls at the school I work at, thanks to sticking with my diet/Keto and working out. I have noticed that I'm in a really good mood after I work out. I'm hoping to stick to the gym for many years ahead. If you are thinking of joining a gym, I totally recommend Planet Fitness! They have a "no judgement" policy.
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The weeks seem to fly by!Happy Saturday to everyoneI hope that the weekend brings some chill time and barbecuesDoes it take others what seems like forever to add a comment on the boards?I'm okay everywhere else except boards..Everywhere else adds normally but it's annoyingly slow!Have a great Saturday and do something nice for you!!Big hug...xo
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I'm feeling down,, and got alot on my mind right now. I got grief going on, on top my depression and anxiety and now I got to worry about somewhere to live since I can't afford living here since my mom passed. So many bad things have happened since my mom passed. One thing after another it seems. Yesterday our fence fell from a storm that hit, had to call someone to prop it up. Thank...
I wish you continued success and nothing but the best!!
You have a lot to be proud of...Big hug...xo