Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I knew I shouldn't have made so much potato salad. I got stuck with about 5 helpings. Tonight I skipped it. I have been tired all day. I turned down going to the beach with my brother this morning because I couldn't pull myself together. I took 3 naps today. It's because potatoes turn to sugar and I was cheating on Keto by eating it Sunday through Wednesday. It's my Mom's recipe and it's a favorite and it's been years since I've made it. Tomorrow will be a better day, I'm sure. I did get to snuggle with my cat 3 times though, which is unusual. In other news, my best friend and I haven't talked for a week now. I think she is staying away because my weight loss triggers her. I don't appreciate her F.U. comment which I spoke of in another post. I demand respect. On a good note, I have had Dave Matthews Band Station on Pandora for most of today. Great songs! I also texted with my nephew in Scotland. Thank God for WhatsApp!
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
