i don't think i've had an appointment and not cried. He just hands me the tissues when i walk in now.

I tried very hard not to cry, since I tend to often when I talk about things that are not going well in my life. But at one point, I just couldn't hold it in and pretty much cried my heart out. It actually was nice because my therapist understood and showed concern for me.

never been to see anyone, my friends and family are my therepists, and yeah... let it all out... sometimes you just gotta, even though you feel like an ass for it in the end.

Yes if you need to cry then cry. It is a safe place to cry and let things out that are bothering you.

it is not weird. Once you are able to cry in there, you know you are working at getting better

Thanks guys. Luckily I didnt have to cry, it seems whenever I go and I am so sad I smile and laugh. I am so weird.

I cry almost every time. That's just the way it is. Don't be ashamed at all !

Absolutely!!! Cry, weep, smile, laugh, all of it. No shame anywhere in all of that. Take care, best wishes.

I've cried, alot! They know it's normal to cry if you're having a hard time. I know you have probably already been there by the time you read this, but don't worry about the crying. They've seen worse. Good luck and take care.

I think it's fine to cry.

The more open you are with them the better they can help you.

Do/say what is in your heart and on your mind. I have laughed, cried and (in the past) down right sobbed. Be who you are and if you are with a good therapist they will guide you through those emotions and help the bad ones ease and show you how to make the good ones last.

Yes Katie....cry all you want to. Crying is good for you. Your doc will totally understand and know what to say to you. Hope all goes well for you. Love and Prayers Ramona xoxoxoxoxoxo

OMG! Yes, and I hate the akward silent moments! I just gave up. They don't have any damn answers either. I am probably smarter than they are cause I know what I am talking about. There usually rich with a big happy family.

That was random.....

Crying is essential to your recovery. Let yourself go...

i cry then i laugh then i cry and then we both laugh...