Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

I am taking a break from some people. Taking a break from drama that is. I just feel like with the fluctuations of moods, med changes, career changes, I just can't handle other peoples' drama. I went to lunch with a friend and we talked about the major drama that one of the people in our group is putting everyone through. Just so much stress and pressure. I said I was taking a break for a couple of months, I really don't need the headache. As someone with severe flucuation of moods, depression, and possibly some level of bipolar I need to work to keep myself stable and not at the hospital. Therefore, people with lots of drama, etc. really are not good for me. Probably not good for anyone. I think for a person with a mood disorder it's likely harder. I process things intensely, so when others are conflict-driven, dramatic, this affects my mood state. I have to work to stay at a baseline, so I don't need others' giving me extra work. Especially with having been off meds and even on the wrong ones recently, certain triggers can threaten to trigger a mood state. I'm more susceptible than the average person, not that I'm special or anything, but I process intensely. I think I really need to know my limits here. I feel bad I don't want to cut off all my friends, but I really need to re evaluate what is the right thing for me.
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I invited Bill to have dinner with me last Sunday. He wasn't willing to drive 7 hours to mid Michigan and teased me with his beautiful ribs!!! So, of course I ate alone and had cedar salmon
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check out that smoke ring. It tasted really good. I smothered it with Maulls BBQ sauce which is Local to St. Louis and one of the best I ever had.....


Do whats right is the best course to steer along!
I hope you get employment soon to offer structure to daily living of getting up showering going to work ect. And drama needs to be left in the dirt of your car speeding away from it on the dirty road of life on lifes terms
Hugs my fruend self preservation is not selfish its self help