Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Tonight I was at a party, and as soon as I saw all of the younger couples there, I felt myself spiraling downward mentally. Everytime I'm at an event like this, I get very depressed because I want to have that again in my life, but it will never be like that again. I'll never again feel the passion of young love, or the excitement of discovering life from youthful eyes. It's gone, and really, it feels like my life it almost over. I don't really have much will to live anymore. I'm so tired.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
I am 64 but at age 63 I realized that I am just as good and worthy as anyone else and you and Rian and everyone here is too. .