Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
This is based on a particular incident that happened, but I am predisposed to become very blue and down over almost anything that can alter my sense of well,,being ,,,I do not handle negative changes well at all,,,it takes a while for me to work my way through them,,,and being here and writing certainly helps in that process,,,so at least that part if a positive ,,,
Sure would like to chat with someone who has the same problem,,,,
Sure would like to chat with someone who has the same problem,,,,
I have been diagnosed with chronic depression that was brought on by one situational depression after another, after another.....and so on. So make sure to take good care of yourself. You don't want to end up with depleted seratonin levels.
I'm working a lot of stuff out at the moment and feel your pain. I've been going through my life history trying to find out where it all went wrong?...and discovery that it's just not that simple?
I've started a journal, and it's really helping and so is being on this site... with so many 'kindred spirits'! All cheering you along in their own special way, giving you support when they can... and feeling 'OK' about asking for support when their strength is low!
Hope you Cheer up soon.
((((((((Big Hugs))))))))) :)