Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Same path all over again

Walkwithme
Walkwithme

I'm probably going to have to switch therapists again.  I've gone through two already, the first one was just an intern and didn't know what agency she was going to after she finished her internship. I loved her and she was very professional and kind. She was able to keep up with a set schedule. I just recently started seeing my current therapist after 6 weeks because she told me at the last minute she'd be out of the country. Now I'm being thrown in through the same loop all over again. I asked her what openings she had and I haven't heard a word from her it's been three days. It's so frustrating.  I've been patient I've asked if we could get a set schedule and it's been excuse after excuse. Anyone been in this situation before?

GirlinCalif
GirlinCalif
Sorry you're going through that. It's good that you are persistent in getting a therapist. It took me 20+ years of going through different therapists to finally find one I like and who I feel comfortable talking with. I am hoping you find one very soon! Keep trying, it's worth it. Hugs.
Walkwithme
Walkwithme
Thanks! Things are kind of stressful right now. I'm going to college again in the fall and I'll be swamped with classes. So I'm trying to get the support I need before the real stress hits.
GirlinCalif
GirlinCalif
One thing I've learned (yes, in therapy, lol) is to live in the moment. Your classes in the Fall aren't here yet. All we have is today, right now, this minute. Worrying ahead of time doesn't change anything (unfortunately!!). We can't control everything. Enjoy your next couple months and instead... try to think that your classes will be good and fun and productive and you'll see your friends, etc (and you would have worried for months for nothing). Best wishes to you.
buffetcrasher
buffetcrasher
The best therapist I had was an intern, who also had a falling out with the one who was my original therapist. Good connection there, but short-term. It's tough to find someone who you can remain with, see on a regular basis to get the help. I've been out of care for close to ten years now. The whole starting over thing got really tiresome.
Anna1212
Anna1212
yes, I've been in that situation before.
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