Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Just another reason why I wanna be done
If he want's to take the kids to the zoo, tell him "That's a great idea hun, have a good time, I'm staying home because I don't feel well."
Learn to stand up for yourself and stop taking all his crap. If he doesn't get it, suggest seeing a counselor so you can work out your differences in communication with a professional.
He may try to "manipulate and invalidate" but there's nothing saying you have to let him.....