Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
This is really bad...no...it's DISGUSTING!!!!
I have really hit rock bottom now. The other day when I thought I hit rock bottom...no that wasn't rock bottom!!! and maybe this is either!!! but to me it is!!!
I just finished forceing myself to eat (I have to eat to live right?) and went to rinse (not wash) the plate I used...the dishes are piled up in my kitchen...and what do I see: A whole bunch of little gnats flying around everything!!! ... and what to I do? just get frustrated with the whole f'ing situation and come in here to vent about how f'ing pitiful I am. My life ... and my house is completely F"ed up and I don't have the strength or energy to fix it!!! WHY? what the hell is WRONG WITH ME!!!
THIS IS SO F'ing OUT OF CHARACTER for me and I don't know what the hell to do....what do I do?
I have really hit rock bottom now. The other day when I thought I hit rock bottom...no that wasn't rock bottom!!! and maybe this is either!!! but to me it is!!!
I just finished forceing myself to eat (I have to eat to live right?) and went to rinse (not wash) the plate I used...the dishes are piled up in my kitchen...and what do I see: A whole bunch of little gnats flying around everything!!! ... and what to I do? just get frustrated with the whole f'ing situation and come in here to vent about how f'ing pitiful I am. My life ... and my house is completely F"ed up and I don't have the strength or energy to fix it!!! WHY? what the hell is WRONG WITH ME!!!
THIS IS SO F'ing OUT OF CHARACTER for me and I don't know what the hell to do....what do I do?
You're going to have to tackle this head on; as others mentioned, break your work up into smaller tasks..once you start getting things done you'll start to feel a little better & you'll be motivated to do more..sit down & plan out how you're going to tackle this - can you solicit help from your family?