Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Growing up, I was in a religion that some have described as a cult, and also because I grew up in a small town, I was bullied by so many people for being different. Ever since then I've suffered from low self esteem and bad anxiety when it comes to interacting with people in general. I have a deep mistrust in everyone and it has made me angry and depressed. I'm just glad I have somewhere to express this all and I hope to start learning to interact with people again.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.