Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
You might want to contact your local NAMI or DBSA Chapter to get some flesh and bone support.
Why are you terrified of the meds? Have you tried any? Most (if not all) anti-depressants don't have serious side effects. I've been on a LOT of different ones and the worst side effect I've had is weight gain (and that was only on Remeron). Talk to your doctor about it; maybe s/he can ease your fears about taking them.
Do look into low-cost therapy clinics. I found one where I live where they only charged $35 a session. Also, ask your doctor if s/he knows of support groups for parents who've lost children.
Big {{{hugs}}}
You can talk here all you need to.
I am more than willing to listen if you feel it would help.
message me anytime
But I think that looking for some physical support would also be helpful. As the others have suggested there are ways to get the help you need
xxx
(((Hugs)))
I Am So Very Sorry For The Loss You Have Experienced.
((((((((((HUGS)))))))))) And Sympathy .
Please consider joining the bereavement group here. I joined it after my sister died and got a ton of support and understanding there.
http://www.dailystrength.org/c/Bereavement/support-group
gentle hugs
http://www.dailystrength.org/c/Families-and-Friends-Affected-By-Suicide/support-group
You will correspond with others who have lost loved ones in similar fashion..this support group may not be the most healthy for your emotional & mental restoration - just a caution!
Please look in your area for support groups. Check online, or check through churches, hospitals, and other organizations of that type. I hope you can find some comfort to help you through this terrible. time.
Please look in your area for support groups. Check online, or check through churches, hospitals, and other organizations of that type. I hope you can find some comfort to help you through this terrible. time.
Please look in your area for support groups. Check online, or check through churches, hospitals, and other organizations of that type. I hope you can find some comfort to help you through this terrible. time.